How to not wreck your back whilst camping

Don't stuff your back whilst camping and miss out on valuable time with your family.

I'll be going over my top 3 tips to look after your back whilst camping:

1. What to take to sleep on for support to keep your spine aligned and pain-free.

2. Master the art of setting up your campsite with back health in mind.

3. The common mistakes people make that can do their back in whilst on an active, camping holiday.

Say goodbye to back pain and hello to memorable family camping trips. Connect with Fiona at Riverside Chiropractic for tailored advice and expert back care. Want to book an appointment? It’s easy to book online using the ‘book now’ button.