Is your teen cranky cause they have back pain?

Just like back and neck pain can affect your mood, teens get back and neck pain too and this can affect their mood too. I'm sure the parents of teens out there need all the help they can get!

As parents, we often see our teenager's bodies as resilient and capable of handling anything life throws their way. However, even the toughest teens need a little extra care, and chiropractic care is a fantastic way to support their growing bodies

Why Your Teen Needs Chiropractic Care? 

1. Counteract Text Neck
In today’s digital age, it’s no surprise that teens spend a significant amount of time on their phones. This habit, however, can lead to what we call "text neck."

For every inch of forward head posture, the weight of the head on the spine increases by 4.5kgs. Their head when correctly positioned weighs ~4.5kgs, say their head sticks forward an extra inch, that's the equivalent of walking around carrying 2 heads on their shoulders!!

Over time, this can cause serious strain and discomfort. Regular chiropractic adjustments can help mitigate these effects, ensuring that your teen maintains a healthy posture and avoids long-term damage.

2. Manage Pain from Injuries
Active teens are often involved in sports and other physical activities, making them more susceptible to injuries. Whether it’s a sprained ankle from soccer or a sore back from carrying a heavy school bag, chiropractic care can play a crucial role in pain management and recovery. Regular adjustments help keep their bodies in alignment, reducing the risk of injury and promoting faster healing.

3. Maintain Good Posture
Spending long hours sitting in school can take a toll on your teen's posture. Poor posture not only affects their spine but can also lead to other health issues such as headaches, digestive problems, and fatigue. Chiropractic care helps ensure that their posture remains optimal, supporting their overall health and well-being.

4. Encourage Healthy Habits Early
By introducing your teen to chiropractic care, you’re teaching them the importance of taking care of their body from a young age. These healthy habits will stick with them into adulthood, helping them maintain a strong and resilient body throughout their life.

Investing in your teen’s spinal health today can lead to a lifetime of benefits and maybe even help improve their mood  Don’t wait until they’re in pain to take action. Book an appointment for your teen by either sending us a DM or using the 'book now' button below.