The Secret To Using a Massage Ball On Your Shoulder

/ Riverside Chiropractic/

Using a massage ball is great to help manage shoulder pain but there are ways to get more out of it.

Why you should watch this video? I will share with you my secrets on how to get the maximum release from your muscle as well as other areas that help to release the shoulder.

In the above clip I mention another video to watch which can be found here.